BALANCE

WHAT IS BPM

BPM Wellness is a compilation of holistic high energy experiences rooted in music, movement, and mindfulness. The B is for balance. It's the silent glue that holds it all together

BALANCE:

1. an even distribution of weight enabling someone or something to remain upright and steady.
2. a condition in which different elements are equal or in the correct proportions.

At BPM Wellness, we seek balance not only in the way we move our bodies, but also in the way we live our lives.

COMMUNITY:

a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals.


We believe that moving with force (power) and also ease (mobility) as a group is the foundation of a healthy wellness community. BPM continues to nurture this comradely through activations such as Dinners, Workshops, DJ sets, and of course, Community Outreach. Stay and enjoy a coffee while you catch up with a friend, send that email while you enjoy fresh fruit, or just...lounge and relax on our comfy sofas.
This is your wellness home, and we're so happy you're here.