The Sunday Service Workout seamlessly connects music and movement using power and movement using power and mobility exercises timed to a soulful, energetic playlist.
The Sunday service workout seamlessly connects music and movement using power and mobility exercises timed to a soulful, energetic playlist. Bring your yoga mat, a towel, and big energy as you prepare for the ultimate body and soul experience as Kellie takes you through her Sunday Service work out. In this 75-minute blend of music and movement followed by a discussion right after, prepare yourself for a workout that moves from your physical body into your mental and emotional strength. Make sure to bring your BPM mat or head to the shop and purchase one!
2mm - polyurethane leather top layer, 3mm - all natural rubber bottom layer.
CONTAINS LATEX: People with rubber or latex allergies should avoid contact with this product as it contains natural rubber and may contain latex.
Since natural rubber is used, the mat will have an initial odor. This is completely normal and this odor will dissipate after a two to three days. To speed up the process unroll the mat and place in a well ventilated space.
To increase the longevity of the mat's surface, please roll it with the top side facing out.
To clean the mat please wash with a damp cloth after practice with a natural cleanser and store it out of direct sunlight.
Let the mat air dry.
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